About me
My love affair with India began at 19 on my first visit as a backpacker, sparking a deep fascination with its culture and traditions, and eventually leading to in-depth study of yogic philosophy and an immersive meditation practice.
Having undertaken extensive training – including advanced yoga teacher training (200-hour, 300-hour and Master Yoga Teacher Training), Yin Yoga Teacher Training, Yoga Therapy Training ,and immersive Sadhana Studies, my journey is one of continual growth. I travel to India yearly to refine my understanding and expand my teachings.
My offerings are holistic and integrative blending meditation, yoga, and one-on-one guidance to support personal growth. Through private sessions, group classes and Learn to Meditate courses, my intention is to share transformative practices that support balance, healing, and a deeper connection to life’s purpose.
Shannon x
Authentic teachings and personal practices intended to enrich your life
Shannon teaches an integrated, holistic and profoundly transformative yoga practice. It is rooted in the Vedantic and Tantric traditions of the Himalayas. The practices go well beyond the yoga mat and include and infuse all areas and aspects of life.