“We are all here to walk each other home”
Ram Dass
About me
My love affair with India began at 19 on my first visit as a backpacker, sparking a deep fascination with its culture and traditions, and eventually leading to in-depth study of yogic philosophy and an immersive meditation practice.
Having undertaken extensive training – including advanced yoga teacher training (200-hour, 300-hour and Master Yoga Teacher Training), Yin Yoga Teacher Training, Yoga Therapy Training ,and immersive Sadhana Studies, my journey is one of continual growth. I travel to India yearly to refine my understanding and expand my teachings.
My offerings are holistic and integrative blending meditation, yoga, and one-on-one guidance to support personal growth. Through private sessions, group classes and Learn to Meditate courses, my intention is to share transformative practices that support balance, healing, and a deeper connection to life’s purpose.
Shannon x
I Am Loving Awareness Yoga Therapy
By Shannon Fletcher
I am AWARE of my body
I am AWARE of my thoughts
I am AWARE of my breath
I am LOVING awareness
What is Yoga Therapy?
Yoga Therapy offers a personalised and effective pathway to feeling better in your body, mind and overall wellbeing.
In these one-on-one sessions, you receive a tailored program designed specifically for your needs, combining therapeutic movement, targeted breathwork, meditation and simple lifestyle tools that support real, lasting change.
Whether you’re managing ongoing pain, recovering from an injury or looking to feel more emotionally balanced and resilient, Yoga Therapy meets you where you are and gives you practical strategies you can use every day.
With Shannon’s expertise and supportive guidance, you gain a clear plan, a compassionate space to grow, and the confidence to take charge of your health and vitality.
The Yoga Therapy Process
Yoga Therapy gives you the opportunity to take an active role in cultivating your wellbeing. Whether you have a chronic condition, recovering from injury or seeking emotional harmony, Yoga Therapy draws from the ancient wisdom of yoga to co-facilitate improved health and vitality.
Before the first session you shall complete a detailed intake form. This helps to understand the whole person, including - health history, lifestyle habits, diet and your goals and intentions.
Yoga Therapy is a collaborative approach where we co-create a personalised yoga therapy plan that is sustainable and able to create lasting change. We generally collaborate for a minimum of three sessions for maximum benefit.
Together, we set short and long term goals and build a realistic plan to support them.
This may include:
Sleep and daily nutrition adjustments
Stress management tools
Asana & Somatic Movement practices
Breathwork & Meditation
Mudra, Mantra & Mindful practices
Collaboration
Session 1: 90 minutes $180.00
Session 2: 60 minutes $150.00
Session 3: 60 minutes $150.00
3 session package: $430.00 (to be used within 3 months)
Session fees
Through movement, breath and mindful pauses we can LOVE this body that we are in
Authentic teachings and personal practices intended to enrich your life
Shannon teaches an integrated, holistic and profoundly transformative yoga practice. It is rooted in the Vedantic and Tantric traditions of the Himalayas. The practices go well beyond the yoga mat and include and infuse all areas and aspects of life.
Have you always dreamed of travelling to India?
INDIA 2026
journey to the heart
a spritual adventure
November 4th - 17th
2026 RETREAT FULLY BOOKED
India is deeply spiritual, the birthplace of the ancient wisdom of yoga.
This will be an intimate group travelling with the intention of journeying into the heart. Deepening your connection to self with like minded seekers. To see and experience the path of the yogis old and new and immerse yourself in authentic wisdom.
We shall begin our journey leading up to the retreat with guided personal practices and meditation to set heartfelt intentions heading to India.
This pilgrimage to India is designed for spiritual seekers who wish to evolve and grow, offering a gentle blend of guided meditation, sacred site visits and reflective time to deepen self-awareness. Participants will engage with experienced facilitators, local traditions and supportive group practices that encourage inner transformation, insight and lasting personal change.
Itinerary
Arrive Delhi
1 night in Haridwar Boutique Accomodation
Group Welcome Dinner
6 nights at Sattva Summit - Boutique Conscious Gathering
Daily yoga, wisdom, workshops cultural events & excursions
4 nights in Rishikesh in Boutique Accommodation
Yoga & meditation
Sunrise at Kunjupuri Temple and hike to waterfall
Beatles Ashram Visit
Plenty off time for shopping, exploring, relaxing
2 nights Haridwar Premium Boutique Accomodation
temple & Ashram visits, Sacred Aarti Ceremony
Cost
$ 6495 AUD
Includes all accommodation twin share
Welcome dinner
All meals & activities at Sattva Summit
Rishikesh Accommodation, excursions, breakfast & dinner
Haridwar Accommodation, excursions, breakfast & dinner.
All domestic transfers by car
All accommodation is twin share.
Contact me if you would like to enquire about private rooms and options.
Does not include
International flights from Delhi
Domestic transfer from Haridwar to Delhi at the conclusion of the retreat
Travel Insurance
India Travel Visa
What People Are Saying
“It’s nearly impossible to capture the experience of Journey to the Heart in words. This is far more than a holiday—it’s a journey with the power to change your life. Shannon was both our spiritual and travel guide, curating incredible experiences and accommodation while making sure everything unfolded seamlessly. She also led us in daily group practice, creating a space for true connection. I left with lifelong friends and a renewed, insatiable desire to keep learning, all thanks to Shannon.
— Julie
I had an amazing time on my first trip to India with Shannon. From well organised travel days to uniquely curated experiences, everything felt personal and special. The Sattva Yoga Summit was a soulful experience that brought me so much peace and reflection. Paired with beautiful hotels in Rishakesh and Haridwar that felt like havens, cultural tours, temples, rituals and insights into the Hindu way of life, the entire trip became an emotional, unforgettable gift. Shannon's love for India and its people shine through. I would highly recommend Shannon as a guide for anyone that is wanting to explore India and its spirituality.
— Kelcy
I wanted to share how grateful I am for the incredible experience Shannon created on our yoga retreat. Shannon’s warm, caring and kind spirit made everyone always feel at ease, and her supportive guidance turned each day into a beautiful blend of adventure and relaxation. The itinerary was thoughtfully organised—perfectly balancing exciting activities including visits to amazing temples and ashrams, yoga and meditation sessions, and even some leisurely time to relax and shop. Thank you for crafting such a memorable, well‑rounded spiritual journey; it was truly amazing and I will forever treasure this experience.
— Rachael
“lets journey together to this sacred land.
clear intentions, open hearts”
— Shannon